Before I became a holistic therapist and yoga teacher, I was a primary school teacher. Like so many in the profession, I poured my heart...

A deeper look at how massage supports your physical and emotional wellbeing Massage therapy is often seen as a treat - an opportunity to...

Cold therapy has long been the go-to for managing soft tissue injuries, helping to reduce swelling, inflammation, and pain. The ‘RICE’...

In a world of quick fixes and invasive beauty procedures, Kobido Japanese Facial Massage offers a refreshing return to balance,...

Hello everyone, I’m absolutely thrilled to share some wonderful personal news with our Connected Chiropractic family - I’m expecting! Our...

How Regular Massage Can Help Reduce Stress, Improve Circulation, and Encourage Relaxation In our fast-paced world, supporting a healthy...

In a nutshell, what’s the book about, and why did you choose it? Ultra-Processed People  is a shocking and educational deep dive into the...

In a nutshell, what’s the book about, and why did you choose it? This book explores how trauma is stored in the body and how it affects...

What if the key to vibrant health wasn’t about doing more - but going back ? In The Primal Blueprint , author and former elite endurance...

Breath is something we do every moment of our lives, yet most of us rarely think about how we do it. Which is quite crazy when you think...

At Connected Chiropractic, we believe that massage therapy is a key part of maintaining overall well-being. Whether you're coming in for...

To maximise the benefits of chiropractic adjustments, it’s crucial to incorporate healthy habits, regular stretching, and mobility exercises

Pregnancy is a beautiful journey, but it also comes with its fair share of physical challenges.

Despite its growing popularity, several myths and misconceptions about chiropractic treatment persist.

Chiropractic care for children is becoming increasingly popular among parents seeking safe and effective healthcare options.