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The Role of Massage in Supporting Your Immune System
How Regular Massage Can Help Reduce Stress, Improve Circulation, and Encourage Relaxation In our fast-paced world, supporting a healthy...
May 193 min read
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Pain Neuroscience Education: Enhancing Recovery Through Chiropractic Care
In the journey to recovery, one powerful and increasingly recognised approach is Pain Neuroscience Education (PNE). Pain is something...
May 123 min read
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Ultra-Processed People - Insights from Chris van Tulleken
In a nutshell, what’s the book about, and why did you choose it? Ultra-Processed People  is a shocking and educational deep dive into the...
Apr 303 min read
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The Body Keeps the Score - Insights from Bessel van der Kolk
In a nutshell, what’s the book about, and why did you choose it? This book explores how trauma is stored in the body and how it affects...
Apr 212 min read
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The Primal Blueprint - Insights from Mark Sisson
What if the key to vibrant health wasn’t about doing more - but going back ? In The Primal Blueprint , author and former elite endurance...
Apr 143 min read
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Unlocking the Power of Breath – Insights from James Nestor
Breath is something we do every moment of our lives, yet most of us rarely think about how we do it. Which is quite crazy when you think...
Apr 94 min read
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What to Expect When Coming in for a Massage at Connected Chiropractic
At Connected Chiropractic, we believe that massage therapy is a key part of maintaining overall well-being. Whether you're coming in for...
Mar 242 min read
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