Sports & Recovery Massage Therapy at Connected Chiropractic
At Connected Chiropractic, our Sports & Recovery Massage Therapy is designed to help your body move, feel, and perform at its best. Whether you’re training hard, recovering from daily stress, or simply looking to prioritise your wellbeing, these treatments are tailored to your individual needs - easing tension, improving mobility, and supporting your body’s natural recovery process.
What is Sports & Recovery Massage Therapy?
Sports & Recovery Massage Therapy focuses on easing muscle tension, reducing soreness, and promoting relaxation through a combination of techniques including:
-
Deep tissue work
-
Light-pressure recovery massage
-
Myofascial cupping (where appropriate)
​
This therapy isn’t just for athletes - it’s ideal for anyone who wants to take better care of their body, recover from life’s demands, and prevent burnout. Each session is tailored to your goals, whether that’s relieving tightness, improving flexibility, or supporting post-workout recovery.
Who Can Benefit?
Sports & Recovery Massage can benefit:
-
Regular exercisers or athletes
-
Office workers experiencing tight shoulders or back tension
-
Parents or busy professionals feeling the effects of stress or fatigue​
Why Choose Sports & Recovery Massage at Connected Chiropractic?
-
Fully qualified and FHT registered therapist
-
Tailored treatments for your unique needs
-
Myofascial cupping available
-
Supportive environment with a holistic approach to care
-
Convenient Stewarton location with easy online booking