Curious about chiropractic pregnancy positioning? Katie explains what the evidence says about pelvic balance, comfort and safety in pregnancy.

Pregnancy, labour and the postpartum period all place real physical demands on your body, and that doesn't switch off once you're back at work. Chiropractic care can support your body's recovery and help ease strain, though it's not a quick fix, just part of a patient, supportive approach to healing.

Your body has two jobs in a golf swing: rotate through the mid-back and drive power through the hips. When either is restricted, your swing compensates and your back pays the price. Chiropractic care won't fix your swing, but it can help your body stop getting in the way of it.