by | | Health & Wellbeing
Since being handed the keys to take over Fullarton Chiropractic in 2017, I’ve looked to incredible women for inspiration and support. That’s why on International Women’s Day, I want to celebrate six who have made a particularly special impact on me as I’ve tried to... 
by | | Health & Wellbeing
Plan your targets for 2020 with these organisational and motivational tips. We’re now well into January and for many people this means planning out our goals for the coming 12 months. If you are looking to achieve something related to your health or fitness this... 
by | | Health & Wellbeing
It’s nearly the end of December, which means it’s a good time for all of us to plan our goals and targets for next year. One of the most common ways of doing this is by taking up a New Year’s Resolution, which for many people could be anything from giving up a... 
by | | Health & Wellbeing
Massage therapist Donna McVey discusses how to prioritise these 5 healthy habits during the colder, darker months. Winter is a challenge to physical and mental well-being. Colder weather affects general health; dark nights and lack of daily sunlight can influence your... 
by | | Health & Wellbeing, Massage
Today we are supporting World Mental Health Day ? Check out just some of the ways Massage can improve your Mental Health below ? If you would like to book an appointment with us or simply find out some more information on our services, please give us a call on 0141... 
by | | Chiropractic, Health & Wellbeing
With the new school year well underway, parents should use this helpful checklist to make sure that a heavy school backpack isn’t causing their children discomfort. It should never be underestimated how rigorous the school day can be on children, especially when it... 
by | | Chiropractic, Health & Wellbeing, Sports Performance
We have a variety of different clients at Fullarton Chiropractic Centre, ranging from your average Joe who’s looking for a better quality of everyday life to professional athletes who want to improve performance. In this blog we talk to Golfer, Jamie Roberts... 
by | | Health & Wellbeing
Stress is something that a lot of people will suffer from at one point or another whether they like to admit it or not. There are varying levels of stress and everyone will react differently, and some will have their own way of dealing with it. What we aim to do in... 
by | | Health & Wellbeing
People know what pain is, they know the feeling and discomfort of pain but do you actually know where it comes from? We used to think that when you experience pain it was directly linked to the tissue damage or injury the body was suffering at the time, and that it...
